This is a blog that covers a wide variety of topics related to childbirth postpartum recovery after natural birth or c section. This blogs is made to share information about postpartum healing and recovery and the benefits of compression girdles and corsets for postpartum moms.
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Friday, November 9, 2012
What to wear after pregnancy
Getting back to pre-pregnancy shape
After nine months of pregnancy, you are probably anxious to
wear your “real” clothes again. Pulling out the clothes you packed away while
you were pregnant may feel like a shopping spree! But don’t get too excited
about your pre-pregnancy clothes too quickly. Most women need several weeks, or
even months, before fitting into their pre-pregnancy wardrobe.
What to Wear Home from the Hospital
When you are packing your bag for the hospital, make sure to
pack something comfortable to wear when you go home. Most women still look
about six months pregnant in the first few days after birth, so choose your
outfit accordingly. Packing something that you feel comfortable, yet beautiful,
in will make your trip home all the more enjoyable.
Whose Body is This?
A few weeks after having your baby your body will begin to
change. Wearing pants or shorts with wide, stretchy waistbands will be most
comfortable as your belly begins to shrink. If you’ve had a c-section, this
type of clothing will ease some of the discomfort associated with your
incision. Wearing underwear that comes up over your incision or rests below it
will be more comfortable as well. If you choose to breastfeed your baby, you
will want to wear tops that accommodate your larger chest size. You will also
need nursing bras during this phase. It is important that you wear bras that
fit properly and support your breasts. If you are able to, go to a store where
you can be fit for the right size nursing bra. An ill-fitting nursing bra can
contribute to blocked ducts or discomfort as your breasts change size
throughout the day.
Does wearing a Bellefit
Postpartum Girdle help?
One of the best ways to ease your discomfort after a
c-section is to use an abdominal binder or compression girdle. Some OB/GYNs
will recommend them to new moms when a c-section has been scheduled.
Compression is a post-operative option for many types of surgery because it
speeds the healing process. By increasing circulation to the area under compression,
the damaged tissues experience a better immune response and receive more blood,
nutrients, and oxygen.
According to Bellefit reviews, the abdominal binder speed
healing, it also supports the lower back by holding in the abdominal wall. This
improves a woman's posture, which can be very poor during the initial
postpartum period. Bellefit offers a medical grade compression garment that is
perfect for women who have had c-sections.
Sometimes the pain associated with recovery can interfere
with establishing successful breastfeeding, too. Although there are a few
situations in which c-sections cannot be avoided, it is best to try to prevent
the surgery and allow your body to give birth the way nature intended.
Compression Garment Photo
Courtesy of Bellefit.com
When will I fit into my skinny jeans?
What a great question! Most women worry a little bit about
this, and the answer is highly individual. How long it takes you to return to
your pre-pregnancy size depends on several factors, including how much weight
you gained during pregnancy, how active you are, and what body type you have.
If you eat healthy foods and get moderate exercise, you should begin to lose
your baby weight fairly quickly. Some women who breastfeed lose most of their
weight quickly, but then hold on to about ten pounds until they wean their babies.
There is no reason why you should not be able to fit into your pre-pregnancy
clothing within a year of your baby’s birth.
As almost every woman knows, feeling good in your clothes
can work wonders for your emotional state. Wear your favorite items as much as
possible. When you can, style your hair, and put on a little makeup, too. The
early weeks and months of your baby’s life are an intense adjustment period for
new mothers. And though comfortable, well-fitting clothes can’t help your baby
sleep through the night, they can help you feel a little bit like your old self
C-Section Information< a href=http://www.bellefit.com><b>pre-pregnancy shape</b></a>
bellefit reviews. Her <a href="http://www.bellefit.com/videos.php"><b>Bellefit Reviews</b></a>give
clear insights into the efficacy of this postpartum girdle. To read so many
other reviews, take a look at her website today!