Tuesday, November 13, 2012

What are the Differences Between a Vaginal Delivery and a Cesarean Delivery?

There are many differences between having your baby vaginally and having your baby via Cesarean section. The method of delivery is the most obvious difference. During a vaginal delivery, a woman births her baby through her vagina, pushing in accordance with her contractions. During a Cesarean section, a woman births her baby through a surgical opening in her abdomen.  Cesarean deliveries were once reserved for emergency situations or situations in which a mother would not be able to have her baby vaginally. In the past twenty years, the number of Cesarean births has been rising. Regardless of the underlying reasons for such a rise, women must be prepared for a Cesarean delivery more than ever before.

How does a C Section Work?

A Cesarean delivery occurs in an operating room. The mother is typically awake for the surgery, but she must be anthesetized from the chest down. The obstetrician makes the c section incision right above the woman's pubic bone. The incision is typically four or five inches across. From there, the doctor pulls back the skin, moves the abdominal muscles aside, and makes another low cut across the uterus. Then the amniotic fluid is suctioned out of the uterus, and the baby is delivered. The baby is then suctioned by the nurses in the operating room and cleaned up a bit. The placenta is removed by the doctor as well. Then the new mother gets to see her baby. During this time, the obstetrician is stitching up the uterus, replacing the abdominal muscles, and stitching up the skin. If she desires it, the mother may nurse her baby in the recovery room. The road to recovery after c section begins here.

Vaginal Delivery and Recovery Times

A vaginal delivery is more active for the mother. Once she goes through labor and is fully dilated, she will feel an urge to push her baby out. Typically she will push with her contractions, eventually pushing the baby down and out through the vagina, followed by the afterbirth, including the placenta. Depending on the speed of the birth and the size of the baby, the mom may experience some tearing around the perineum. These wounds will need to be stitched up by the doctors. If the mother desires, the baby can be placed directly on her chest after being born, before being whisked away to the warming table to be cleaned and weighed.

Typically, a normal vaginal delivery has a much easier recovery than a Cesarean section. Because a c-section is major abdominal surgery, new mothers will likely need additional support from their partners, extended family, and friends to accomplish many chores, including driving and household activities, such as lifting laundry baskets. Though some women who experience vaginal deliveries have major complications, they are usually easier to recover from than c-sections.  All new mothers, however, need a great deal of support and understanding from their loved ones during the postpartum recovery period.

Watch Mom Testimonials on Postpartum Recovery

Does wearing a Bellefit Postpartum Girdle help?


One of the best ways to ease your discomfort after a c-section is to use an abdominal binder or compression girdle. Some OB/GYNs will recommend a corset or girdle to new moms when a c-section has been scheduled. Compression is a post-operative option for many types of surgery because it speeds the healing process. By increasing circulation to the area under compression, the damaged tissues experience a better immune response and receive more blood, nutrients, and oxygen.

According to Bellefit reviews, the abdominal binder speeds healing, it also supports the lower back by holding in the abdominal wall. This improves a woman's posture, which can be very poor during the initial postpartum period. Bellefit offers a medical grade compression garment that is perfect for postpartum recovery after c section.

Sometimes the pain associated with recovery can interfere with establishing successful breastfeeding, too. Although there are a few situations in which c-sections cannot be avoided, it is best to try to prevent the surgery and allow your body to give birth the way nature intended.

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Friday, November 9, 2012

What to wear after pregnancy


Getting back to pre-pregnancy shape


After nine months of pregnancy, you are probably anxious to wear your “real” clothes again. Pulling out the clothes you packed away while you were pregnant may feel like a shopping spree! But don’t get too excited about your pre-pregnancy clothes too quickly. Most women need several weeks, or even months, before fitting into their pre-pregnancy wardrobe.
 

What to Wear Home from the Hospital


When you are packing your bag for the hospital, make sure to pack something comfortable to wear when you go home. Most women still look about six months pregnant in the first few days after birth, so choose your outfit accordingly. Packing something that you feel comfortable, yet beautiful, in will make your trip home all the more enjoyable.
 

Whose Body is This?


A few weeks after having your baby your body will begin to change. Wearing pants or shorts with wide, stretchy waistbands will be most comfortable as your belly begins to shrink. If you’ve had a c-section, this type of clothing will ease some of the discomfort associated with your incision. Wearing underwear that comes up over your incision or rests below it will be more comfortable as well. If you choose to breastfeed your baby, you will want to wear tops that accommodate your larger chest size. You will also need nursing bras during this phase. It is important that you wear bras that fit properly and support your breasts. If you are able to, go to a store where you can be fit for the right size nursing bra. An ill-fitting nursing bra can contribute to blocked ducts or discomfort as your breasts change size throughout the day.


Does wearing a Bellefit Postpartum Girdle help?


One of the best ways to ease your discomfort after a c-section is to use an abdominal binder or compression girdle. Some OB/GYNs will recommend them to new moms when a c-section has been scheduled. Compression is a post-operative option for many types of surgery because it speeds the healing process. By increasing circulation to the area under compression, the damaged tissues experience a better immune response and receive more blood, nutrients, and oxygen. 

According to Bellefit reviews, the abdominal binder speed healing, it also supports the lower back by holding in the abdominal wall. This improves a woman's posture, which can be very poor during the initial postpartum period. Bellefit offers a medical grade compression garment that is perfect for women who have had c-sections.


Sometimes the pain associated with recovery can interfere with establishing successful breastfeeding, too. Although there are a few situations in which c-sections cannot be avoided, it is best to try to prevent the surgery and allow your body to give birth the way nature intended.

bellefit compression garment
Compression Garment Photo
Courtesy of Bellefit.com

When will I fit into my skinny jeans?


What a great question! Most women worry a little bit about this, and the answer is highly individual. How long it takes you to return to your pre-pregnancy size depends on several factors, including how much weight you gained during pregnancy, how active you are, and what body type you have. If you eat healthy foods and get moderate exercise, you should begin to lose your baby weight fairly quickly. Some women who breastfeed lose most of their weight quickly, but then hold on to about ten pounds until they wean their babies. There is no reason why you should not be able to fit into your pre-pregnancy clothing within a year of your baby’s birth.


As almost every woman knows, feeling good in your clothes can work wonders for your emotional state. Wear your favorite items as much as possible. When you can, style your hair, and put on a little makeup, too. The early weeks and months of your baby’s life are an intense adjustment period for new mothers. And though comfortable, well-fitting clothes can’t help your baby sleep through the night, they can help you feel a little bit like your old self again!
Watch this amazing postpartum story on YouTube!

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General C-Section Information

General C-Section Information, Postpartum girdle effectiveness

Many women have their babies by Cesarean section, or c-section. A c-section can be a life-saving procedure when it is necessary. During a c-section, your baby will be born through an incision in your abdomen; this is the c-section incision. Your obstetrician will probably use a low, transverse incision during the surgery. Sometimes called a "bikini cut," the incision will be well below your belly button. You will be able to wear a bikini without showing your scar! This is the most common type of incision, but sometimes, during an emergency, women have other types of incisions. A vertical incision is sometimes used during emergency situations. This is the "up and down" cut that many people picture when they imagine a c-section. This incision allows the doctors to get your baby out more quickly, which is important during an emergency.

Why might you need a c-section?


There are many reasons. Some c-sections are planned in advance. Obstetricians often plan c-sections when a baby is not in a head-down position for birth. Perhaps you have a high-risk pregnancy or you are carrying multiple babies. These are also possible reasons for scheduling a c-section. At the same time, these situations are not a guarantee that you will have a c-section, either. It really depends on the decisions you make with your doctor or midwife. Many c-sections are unplanned, especially for first-time mothers. If your baby is in distress -- if his or her heart rate is too high or too low, your doctor may want to do a c-section. If your labor is progressing too slowly, you may be at risk for a c-section. Doctors vary in their thinking on these issues, but all obstetricians are trained as surgeons, so they tend to be quite comfortable with surgical birth.

 

For some women, the fear of pain during labor and birth is truly frightening.


Sometimes it seems like scheduling a c-section might just be easier than going through the messy details of labor! Be careful with this approach. A woman's body is meant to give birth. The process is not the same for each mother, and sometimes hospital staff expects every mother to give birth in very similar ways. When this happens, a woman may end up with unnecessary surgery. At the same time, c-sections can save lives. When it is medically necessary, a c-section can prevent brain damage or death in the baby. A c-section can also save a mother's life by preventing hemorrhaging or prolonged bleeding.

 

C-Section is major abdominal surgery


Because a c-section is major abdominal surgery, the recovery can be a painful and long process. Most women experience pain at the site of their incisions, and it may take them longer to return to their pre-pregnancy sizes. The area around the incision will be a bit inflamed for several weeks.
Watch Youtube Videos of Moms talking about C-Section
 

Does wearing a Bellefit Postpartum Girdle help?


One of the best ways to ease your discomfort after a c-section is to use an abdominal binder or compression girdle. Some OB/GYNs will recommend them to new moms when a c-section has been scheduled. Compression is a post-operative option for many types of surgery because it speeds the healing process. By increasing circulation to the area under compression, the damaged tissues experience a better immune response and receive more blood, nutrients, and oxygen.

According to Bellefit reviews, the abdominal binder speed healing, it also supports the lower back by holding in the abdominal wall. This improves a woman's posture, which can be very poor during the initial postpartum period. Bellefit offers a medical grade compression garment that is perfect for women who have had c-sections.

Sometimes the pain associated with recovery can interfere with establishing successful breastfeeding, too. Although there are a few situations in which c-sections cannot be avoided, it is best to try to prevent the surgery and allow your body to give birth the way nature intended.
Look at some of your childbirth recovery options
 

Author Resource: Brooke has great knowledge about compression girdles and their effectiveness. Her Bellefit reviews give clear insights into the efficacy of postpartum girdles and corsets. Take a look at her website today!

 

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Tuesday, November 6, 2012

After Cesarean Section, a guide to Post C Section care

Each woman's pregnancy, birth, and motherhood experience is as unique as she is. The same can be said for a woman's experiences as she recovers after c section. As you know, a c-section is a surgical birth; an obstetrician makes an incision in a woman's lower abdomen and removes the baby through this opening. This is a very different process from a vaginal birth experience. Because a c-section is major abdominal surgery, the recovery is quite different from a woman experiences after a vaginal birth. Additionally, women who have unplanned c-sections following a trial of labor may experience more challenges after their babies' births than those who had scheduled c-sections in advance.


“I ordered the corset version because with pregnancy you never know, it's so unpredictable, so I went ahead and purchased that one, which I'm glad I did because I ended up having an emergency C-Section. The Bellefit Girdle helped so much. I started to wear it seven days afterwards and right away I could straighten my back.” – Massiel from Nevada 

C-Section Incision Recovery

Front and back view of Postpartum Recovery Girdle
There are varying degrees of discomfort for women during the c-section recovery period. In general, it takes women longer to recover from c-sections than from vaginal births. There are two incisions which need to be closed. Typically the inner incision - the one in your uterus - is closed with stitches that will dissolve away. The outer incision - the one you can see on your skin - is closed with stitches or staples. Stitches will usually dissolve on their own, but staples must be removed by the doctor. Additionally, if you notice anything strange about your incision, call your doctor immediately. If the incision feels warm or painful to the touch, if it is getting more red and tender, or if it is leaking any sort of fluid, you could have an infection. Call your doctor immediately.


“Bellefit is holding everything properly, it fits my body perfectly. My abdomen feels at ease. When I sneeze or cough, my abdomen doesn't hurt. It is a big difference. I know my body is healing properly and my body and my recovery is in good hands because of Bellefit.” – Bellefit Customer 


Post C-Section Symptoms

Immediately following your c-section, you may feel nauseous. In fact, you might even vomit. Nausea is a common side effect to anesthesia, so your nurses will be ready for this reaction. If you feel up to it, hold your baby as soon as you can to facilitate bonding. The first two hours after your baby is born is a magical time to connect with your newborn! Babies are remarkably alert during this time, so it is a natural opportunity to spend private time with your child and your birth partner. If you plan to breastfeed your baby, ask the nurses to help you get started in the recovery room.

Many women will want or need to take a prescription pain medication to manage the pain associated with the early stages of their recoveries. Sometimes women recovering from c-sections find it hard to breastfeed. This is because it is challenging to position your newborn correctly at the breast when your abdomen hurts! Though it can be difficult, if you want to breastfeed after your c-section, you can do it! Make sure you have support available to you. Lactation consultants and postpartum nurses make wonderful teachers and helpers in those early days of your baby's life. They can show you how to use pillows to ease some of your discomfort as you nurse your baby.

Bellefit Cesarean Section
Postpartum Corset
After the first 24 hours, you will be encouraged by your nurses to get up and walk around. Gentle movement like this helps jump start the healing process by increasing your circulation. Chances are good that you had a catheter inserted during surgery to collect your urine. Sometime in the first 24 hours after surgery the catheter will be removed and you will need to practice using the bathroom on your own before you can go home.  As crazy as that sounds, using the bathroom can be tough for new moms, no matter what type of birth you had! Because your abdominal wall has been significantly affected by your pregnancy and the surgery, you may find it difficult to move to a sitting position from lying down. Rolling over, laughing, and crying may also be painful for a while, too.

Does wearing a Postpartum Girdle help?

One of the best ways to ease your discomfort after a c-section is to use an abdominal binder or compression girdle. Some OB/GYNs will recommend them to new moms when a c-section has been scheduled. Compression is a post-operative option for many types of surgery because it speeds the healing process. By increasing circulation to the area under compression, the damaged tissues experience a better immune response and receive more blood, nutrients, and oxygen. Bellefit offers a medical grade compression garment that is perfect for women who have had c-sections. Not only does the abdominal binder speed healing, it also supports the lower back by holding in the abdominal wall. This improves a woman's posture, which can be very poor during the initial postpartum period.

Most of the time, women who have had c-sections should stick to light exercise during the first six to eight weeks after their babies are born. Light walking is fine, as long as you feel up to it. It is important that your doctor check your incision area and clear you for moderate exercise before you resume your workout program. The most important thing to do as you recover from a c-section is to take it easy for a while. Let other people do your housework, and try not to lift anything or anyone heavier than your newborn. Be patient with yourself as you recover, too. The process is sometimes slow, but if you do too much too soon, you will only exhaust yourself. Do your very best to enjoy your brand new baby and just allow yourself to heal.

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